Have you thought about giving the gift of an experience this Christmas??

We have lots of lovely workshops in the new year. This could be a lovely present to do with friends or family. Who doesn’t deserve a bit of ‘you time’??

28th December- new moon workshop. This is the perfect workshop to wind down after the Christmas rush. To let go of the old and focus on the new year. What would you like for your 2020? A lovely workshop to focus on the coming year. £10 5-6.30pm

10th January- relaxation and meditation workshop. Relax and unwind with a gentle yin class with essential oils. Allowing you to release tightness and tension in the body. Completely unwind and then drift into a beautiful guided relaxation. The perfect wind down to start 2020. 6-7.30pm £8

11th January- an introduction in the laws of attraction. We have the privilege of hosting this amazing workshop from a very talented speaker. Find out how to attract the things you want in your life by working with the laws of attraction . £20 10.30-12.30

18th January- plant based cookery class. Get to make and eat 3 delicious plant based dishes. With simple easy ideas and tricks for making you own plant based meals at home. 4-6pm £15

25th January- gong and sound meditation. Get wrapped up in a cozy blanket and relax to the healing sounds of the gong. 4-5pm £12

All of these can be booked through the events page on Facebook or pop into the shop.

We don’t always make time for ourselves especially at Christmas. So what a better way than giving somebody the gift of time for them. Something you can share together.

Annnndddd, you guessed it, completely zero waste.

....Inhale....exhale.....
Remember to take it easy this festive season. It’s not about the perfect present, the perfect food, the perfect anything. It’s about you being present, enjoying food with loved ones and being massively imperfect. Never strive for perfection. Strive for contentment. Content to be here, content to have food, content with happiness and laughter. Feeling any Christmas anxiety? Low mood? Stressed by the never ending list of to-do’s. Stop. And breath. Inhale and exhale. Let’s make this Christmas about the imperfect. And let’s have a jolly good laugh while we do it imperfectly. (New art work in the studio🥰) a perfect reminder to take it slow and breath. And if goes terribly wrong, just wrap some fairy lights around it. #yogastudio #inhaleexhale #imperfect #laughter #imperfectchristmas #relax #fairylights

New stock and back in stock!.!.!.!

Vegan wax melts kits. make your own vegan wax wraps. 3x wraps per kit £12

Coffee and cedarwood shaving bar £3.60

Body wash. Clear and simple 78p 100g

Organic walnuts £1.95 100g

Fairy lights and snowflakes 🥰 it’s all a girl needs in her life to feel christmasy. That’s a shed load of fairy lights and snowflakes😂 been decorating the cafe with home made decorations today. Paper chains, snowflakes, and Origami. All you need is paper, scissors, coloured paper and some imagination (google searching 😂) it actually is very therapeutic creating something from nothing. Anybody else making some Christmas decorations this year? #homemadechristmas #cozy #cozyspaces #fairylights #snowflakes #cafe #getcreative #christmas #inspiration #imagination #makesomething @ Kidderminster Eat.Love.Yoga

Gift idea #4

Home made gifts.

Everybody loves a thoughtful prezzy at Christmas. Also Prezzies you can use and enjoy.

So how about the refills!?!?

Oil makes a beautiful gift in a pretty glass bottle. Add rosemary, garlic, lemon or chilly to make it extra special.
This bottle was an M&S drink.
Add a label or even write on the bottle for an extra personalised touch.

Plastic free chocolates.
In a beautiful glass jar. And this chocolate is vegan also.
You can make the jar as pretty as you like. Go wild with material, coloured paper and pens.