Reduce, Reuse, Recycle

Opening times

(cafe and shop)

Monday – CLOSED

Tuesday – CLOSED

Wednesday – 10am – 2pm

Thursday – 10am – 2pm

Friday – 10am – 2pm

Saturday – 10am – 2pm

Sunday – CLOSED

See timetable for classes and studio opening times

The ethical cafe

The plastic free shop

The studio

Social media links

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kidderminster_eat.love.yoga

Oh boy, doesn't it feel like autumn today🍂. I w

Oh boy, doesn't it feel like autumn today🍂. I woke up to the dark and even had a coat on for my walk to work.

But do not have the lack of sunshine fear as the fridge is filled with all sorts of feel good foods.

Have a lovely big loaded salad. Super filling and fresh 🥗

Ooh and look at this lemon and blackberry cake. Just £1.50 a slice.

Or a Toasted banana and walnut slice. That's the best with a cup of tea.

And yes we still have them, GF samosas.

Top up on the sunshine, feel good feeling here at Eat.love.yoga 🌞

🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱

I am so excited to release another date for the *B

I am so excited to release another date for the *Begin* workshop.

New date is 25th September 5-7pm

And if you can't make the workshop there is a new sound bath date also. Saturday 25th September 7.30-8.30pm

All the details are on the bookings page https://bookwhen.com/eatloveyoga follow the link in the bio😊🌱😊

Book via link https://bookwhen.com/lmpilatesandyog

Book via link https://bookwhen.com/lmpilatesandyoga

Oh boy have we got a fridge full of goodies for yo

Oh boy have we got a fridge full of goodies for you today.

Sit in or grab your boxes to go. And you can always bring your own containers.

Fill up on our sriracha quinoa and kale with roasted butternut squash.
Or try our garlic and herb potatos? Maybe our red cabbage and kale slaw with home made plant based mayo?? Or how about the red pepper and tomato pasta??

We have sour dough, organic flat bread pizzas fresh out the oven and gluten free samosas. Both still hot from the oven.

Want something sweet??? How about these chocolate orange brownies or the mouth watering peanut butter snaps bars?? We have may more where these come from too.

Open today 10-2 🌱

Swipe to see full timetable. All classes can be

Swipe to see full timetable.

All classes can be booked through https://bookwhen.com/lmpilatesandyoga

Ohhh soooo good Tahini and pecan squares Gluten

Ohhh soooo good
Tahini and pecan squares

Gluten free, plant based and packed full of protein

Perfect with a tea or coffee

Their back...... Gluten free samosas in the cafe

Their back......

Gluten free samosas in the cafe this week. 🤩

I'm looking at adding a new class to the timetable

I'm looking at adding a new class to the timetable. What would you like?? Please comment below.

-Thursday morning beginners yoga 9-9.50am
-Thursday morning yogalates (a mix of yoga and pilates) 9-9.50am
-Thursday afternoon yoga or yogalates 2-2.50pm
-Wednesday evening beginners yoga 5-5.50pm

At the moment I have to fit classes around shop opening hours. What times work for you for a class? Morning? Afternoon? Evening??

Leave a comment below and the most popular class will be added to the timetable soon xx

Fancy a special kind of pick me up drink for a lit

Fancy a special kind of pick me up drink for a little self pamper this weekend???

This turmeric and maca drink is soooo that. Packed with delicious turmeric with its antioxidant and anti inflammatory properties, cinnamon to balance blood sugar and maca to help balance hormonesand increase energy (and also maca is known to increase the libido😉) just saying.

You will be bouncing around with a new spring in your step in no time. Filled with this drinks sunshine and radiance.

To make,

Boil in half a cup of water 1/2 a tea spoon of turmeric, cinnamon and a few grinds of black Peper. Simmer for 5 minutes to reduce the turmeric bitterness.

Add 1/2 tea spoon of maca to to cup and Strain in the hot liquid. Stir lots to get rid of lumps. leaving the bottom sediment in the pan. Top up with hot water and a splash of your choice of milk.

If its not quite sweet enough. Add a tea spoon of sweetener of your choice. Honey or maple. But I find the cinnamon and oat milk sweetens it enough.

Hope you enjoy while taking a little time to yourself this weekend. We all need a little 'me time' 😊 xx

Its a festival of cake at the shop this week. Sooo

Its a festival of cake at the shop this week. Soooooo many sweet treats to choose from. Open all the way to Saturday 10-2 If you need any bank holiday treats.

Biscoff rocky roads
Brownies
Brookies
Peanut butter snaps
Lemon cake

Ooooh so much plant based joy😁🥳😁🥳😁🥳😁

Seeing in the bank holiday with a whoooooppppppp🥳🥳🥳🥳🥳🥳

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